Take this short 60-second sugar quiz to determine your susceptibility to cravings and get an action plan so you can begin to curb those cravings today!
Here’s a Sweet Treat That Won’t Compromise Your Health
Sugar cravings are often a sign that your body needs protein to balance your blood sugar. So the next time a sugar craving strikes, try eating something sweet with protein for a win-win. Check out this short video where I show you how to make healthy, bite-sized morsels of deliciousness:
If you thought this video was ‘sweet’, be sure to share it on your favorite social media site.
And enjoy the treats!