(Video): The Perfect Breakfast Smoothie
I think smoothies are one of the healthiest things you could choose for breakfast. Here are 3 reasons why:
- Smoothies are an easy way to get protein in the morning,
- It is easy to add superfoods to smoothies, like greens powders, chia or flax seeds, and fermented coconut water, and….
- Smoothies are easy to make so even if you are pressed for time, you can still enjoy a healthy breakfast.
Plus, they are delicious! Check out this short video where I show you how to make a dairy-free, protein and nutrient rich smoothie with a healthy dose of tummy-friendly probiotics:
Now it’s your turn–What’s your favorite smoothie recipe? Click here to share it on the Nourishing Nutrition Facebook Page.
Until next time, Eat Well, Be Well and LOVE Every Bite,